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	<title>The Gracious Pantry &#187; Snacks</title>
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	<link>http://www.thegraciouspantry.com</link>
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		<title>Clean Eating Mango Chia Smoothie</title>
		<link>http://www.thegraciouspantry.com/clean-eating-mango-chia-smoothie/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-mango-chia-smoothie/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 08:00:33 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[cottage cheese]]></category>
		<category><![CDATA[mangos]]></category>
		<category><![CDATA[milk]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13241</guid>
		<description><![CDATA[Mango and chia seeds are both considered Super Foods, and for good reason. Mango packs a nutrient whallop while the chia seeds provide more Omega-3's than flax seeds! How's that for getting your day started on the right foot?]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-mango-chia-smoothie/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Clean Eating Seasoned Potato Wedges</title>
		<link>http://www.thegraciouspantry.com/clean-eating-seasoned-potato-wedges/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-seasoned-potato-wedges/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 10:00:04 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Rubs & Seasoning Blends]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12974</guid>
		<description><![CDATA[Potatoes are versatile little doohickies. Whether you prefer them white or of the sweet variety, your options are pretty limitless. Potato fries or wedges are just one case in point...]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-seasoned-potato-wedges/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Clean Eating Coconut Lime Oat Bars</title>
		<link>http://www.thegraciouspantry.com/clean-eating-coconut-lime-oat-bars/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-coconut-lime-oat-bars/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 10:00:36 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Grab-N-Go]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[limes]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[peanut butter]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12622</guid>
		<description><![CDATA[These are a perfect, cookie-like snack for the kids ( or the kid in you ). Sweet, full of nutrition and satisfying, these are a great, grab-n-go snack for any time of day.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-coconut-lime-oat-bars/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Pumpkin Spice Mini Muffins</title>
		<link>http://www.thegraciouspantry.com/pumpkin-spice-mini-muffins/</link>
		<comments>http://www.thegraciouspantry.com/pumpkin-spice-mini-muffins/#comments</comments>
		<pubDate>Wed, 26 Oct 2011 10:00:15 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Clean Eating Dessert Recipes]]></category>
		<category><![CDATA[Clean Eating Gifts]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[almond milk]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[pumpkin spice]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12478</guid>
		<description><![CDATA[So if you know anything about me, you know that I love a good muffin. And I'm here to tell you that the apple does NOT fall far from the tree. Mini chef loves them just as much. Maybe more! ]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/pumpkin-spice-mini-muffins/feed/</wfw:commentRss>
		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Clean Eating Cinnamon Apple Muffins</title>
		<link>http://www.thegraciouspantry.com/clean-eating-cinnamon-apple-muffins/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-cinnamon-apple-muffins/#comments</comments>
		<pubDate>Sat, 22 Oct 2011 10:00:29 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Clean Eating Dessert Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Muffins]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[baking soda]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=7796</guid>
		<description><![CDATA[Cinnamon and apples are such a timeless combination, don't you think? Warm, welcoming and so wonderfully aromatic, you can't help but get swept away to another time and place.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-cinnamon-apple-muffins/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Clean Eating Quick &amp; Easy Fruit Pizza</title>
		<link>http://www.thegraciouspantry.com/clean-eating-fruit-pizza-easy/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-fruit-pizza-easy/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 10:00:03 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Breakfasts]]></category>
		<category><![CDATA[No Sugar Challenge Desserts]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[pita bread]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11626</guid>
		<description><![CDATA[The truth is, Mini Chef is so used to eating what I eat, that I don't really make a lot of kiddo-specific recipes these days. But this one.... this one I did just for him. And if your kids love fruit, I'd be willing to bet that they will love it too.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-fruit-pizza-easy/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Clean Eating Roasted Chickpeas</title>
		<link>http://www.thegraciouspantry.com/clean-eating-roasted-chickpeas/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-roasted-chickpeas/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 11:00:11 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grab-N-Go]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11494</guid>
		<description><![CDATA[Once I made the first batch, I realized that the possibilities for flavoring these little globes of goodness is absolutely endless! You can pretty much pick any spice that you love and it will taste great!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-roasted-chickpeas/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Clean Eating Jum-Jills</title>
		<link>http://www.thegraciouspantry.com/clean-eating-jum-jills/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-jum-jills/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 10:00:29 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[Candy]]></category>
		<category><![CDATA[Clean Eating Dessert Recipes]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grab-N-Go]]></category>
		<category><![CDATA[No Sugar Challenge Desserts]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[chia seed]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[flax seeds]]></category>
		<category><![CDATA[sesame seeds]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12193</guid>
		<description><![CDATA[Mini Chef was absolutely convinced that he needed to eat some Jum-Jills after reading this book for the millionth time. So Jum-Jills is exactly what he got.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-jum-jills/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Clean Eating Strawberry Banana Ice Cream</title>
		<link>http://www.thegraciouspantry.com/clean-eating-strawberry-banana-ice-cream/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-strawberry-banana-ice-cream/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 11:00:42 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[Clean Eating Dessert Recipes]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[No Sugar Challenge Desserts]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Trader Joes Recipes]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11316</guid>
		<description><![CDATA[Few things scream "summer" like a nice big basket of strawberries. But when things really warm up around here, the first thing I look for is ice cream (some old habits just never die!). ]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-strawberry-banana-ice-cream/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
		</item>
		<item>
		<title>Clean Eating BBQ Mushroom Polenta</title>
		<link>http://www.thegraciouspantry.com/clean-eating-bbq-mushroom-polenta/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-bbq-mushroom-polenta/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 11:00:53 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bbq sauce]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[polenta]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11558</guid>
		<description><![CDATA[I have a contest for you today! Oh, and a really yummy recipe too! Just click the title above. You won't regret it!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-bbq-mushroom-polenta/feed/</wfw:commentRss>
		<slash:comments>67</slash:comments>
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