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	<title>The Gracious Pantry &#187; Seafood</title>
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		<title>Clean Eating Coconut Curry Shrimp with Green Beans (a.k.a. &#8211; The Best Shrimp I&#8217;ve Ever Had)</title>
		<link>http://www.thegraciouspantry.com/clean-eating-coconut-shrimp-curry-green-beans/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-coconut-shrimp-curry-green-beans/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 11:00:45 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[One - Pot Recipes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[cornstarch]]></category>
		<category><![CDATA[curry powder]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[paprika]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=7768</guid>
		<description><![CDATA[Growing up, I hated seafood. I didn't like the smell, the flavor or the texture. I also didn't like the idea that the stuff cooking in the pan was somehow related to the goldfish I had at the time. It just seemed wrong to eat my goldfishy's Mommy or Daddy. So fish was definitely off the menu for me.

I didn't learn to appreciate good seafood until I got into my twenties. Which is strange, because my Grandfather was a fisherman as was my Father. My Mother cooked fish all the time. But I would have none of it, regardless of what was said, threatened or promised. That's why this recipe came as such a surprise. It's honestly the best shrimp dish I've ever had. ]]></description>
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		<slash:comments>21</slash:comments>
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		<title>Clean Eating Fish Tacos</title>
		<link>http://www.thegraciouspantry.com/clean-eating-fish-tacos/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-fish-tacos/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 11:00:58 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Mexican Food]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[tortillas]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=7268</guid>
		<description><![CDATA[The people I've met through the blogging world are the most amazing and courageous people. They are my heros. The people I aspire to be like. The people who have been where I'm at, and have beaten bad health down with a baseball bat. The people who glow with vivacity, kindness and an inner strength that is not easily come by. One such woman is Erin. Erin was gracious enough to share this amazing recipe with me to post here. Not only is it fantastically clean, but also a perfectly balanced and healthy meal. To say these are tasty is an understatement!]]></description>
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		<slash:comments>18</slash:comments>
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		<title>Clean Eating Tuna Salad</title>
		<link>http://www.thegraciouspantry.com/clean-eating-tuna-salad/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-tuna-salad/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 11:00:22 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[agave]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=4612</guid>
		<description><![CDATA[A while back, a reader emailed me and asked if I could redo a recipe for her. She had eaten a tuna wrap that she really enjoyed, but then read the ingredients and realized it was not clean. So she emailed and asked if I could "clean it up" for her. Not being one to turn down a clean, culinary challenge, I got to work.
What I came up with is a tuna salad that is tasty, mild and enjoyable in several different ways.]]></description>
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		<slash:comments>28</slash:comments>
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		<title>Clean Eating Shrimp Scampi</title>
		<link>http://www.thegraciouspantry.com/clean-eating-shrimp-scampi-recipe/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-shrimp-scampi-recipe/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 07:00:22 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[shrimp]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=24</guid>
		<description><![CDATA[On a recent trip to the grocery store, I read Women's Health Rx Magazine while I was standing in the checkout line. I was pleased to read that a new study done here in the states shows that eating shrimp and other fish associated with high cholesterol has absolutely no effect on heart health. Apparently, you can eat all the shrimp you want, and it will not have any impact on your heart.]]></description>
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		<slash:comments>14</slash:comments>
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		<item>
		<title>Clean Eating White Roughy</title>
		<link>http://www.thegraciouspantry.com/clean-eating-lemon-dill-white-roughy/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-lemon-dill-white-roughy/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 07:00:52 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[dill]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[olive oil]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=1083</guid>
		<description><![CDATA[The thing I like about white roughy is that it's a very forgiving fish. You can season it with just about anything because it's very mild flavored. You can also cook it until it's just shy of charcoal, and it will still have a nice texture. (This is good for me because I'm paranoid about undercooked meats of any kind. So I tend to cook all meat until you could take somebody's eye out with it.)]]></description>
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		<slash:comments>2</slash:comments>
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