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	<title>The Gracious Pantry &#187; Appetizers</title>
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	<link>http://www.thegraciouspantry.com</link>
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		<title>Clean Eating Taco Hummus</title>
		<link>http://www.thegraciouspantry.com/clean-eating-taco-hummus/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-taco-hummus/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 08:00:59 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Spreads & Dips]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[tahini]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=13264</guid>
		<description><![CDATA[I'm not sure why I never put this combination together before. It's really quite tasty and goes incredibly well with some homemade corn chips. Just delish!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clean Eating Seasoned Potato Wedges</title>
		<link>http://www.thegraciouspantry.com/clean-eating-seasoned-potato-wedges/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-seasoned-potato-wedges/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 10:00:04 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Rubs & Seasoning Blends]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12974</guid>
		<description><![CDATA[Potatoes are versatile little doohickies. Whether you prefer them white or of the sweet variety, your options are pretty limitless. Potato fries or wedges are just one case in point...]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-seasoned-potato-wedges/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Clean Eating Artichokes With Non-Butter Dip</title>
		<link>http://www.thegraciouspantry.com/clean-eating-artichokes-and-dip/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-artichokes-and-dip/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 10:00:29 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Spreads & Dips]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[artichokes]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12822</guid>
		<description><![CDATA[If you've never really known what to do with an artichoke, I'm here to help.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-artichokes-and-dip/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Clean Eating Pesto and Egg Breakfast Mushrooms</title>
		<link>http://www.thegraciouspantry.com/clean-eating-pesto-and-egg-breakfast-mushrooms/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-pesto-and-egg-breakfast-mushrooms/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 10:00:15 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[All American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Clean Eating Breakfast Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[parmesan]]></category>
		<category><![CDATA[pesto]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=12582</guid>
		<description><![CDATA[While these would make an excellent appetizer or side dish, I chose to make these for breakfast and it definitely started my day on the right foot! Satisfying without weighing down my tummy. ]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-pesto-and-egg-breakfast-mushrooms/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Clean Eating Roasted Chickpeas</title>
		<link>http://www.thegraciouspantry.com/clean-eating-roasted-chickpeas/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-roasted-chickpeas/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 11:00:11 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[Grab-N-Go]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion powder]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11494</guid>
		<description><![CDATA[Once I made the first batch, I realized that the possibilities for flavoring these little globes of goodness is absolutely endless! You can pretty much pick any spice that you love and it will taste great!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-roasted-chickpeas/feed/</wfw:commentRss>
		<slash:comments>40</slash:comments>
		</item>
		<item>
		<title>Clean Eating Chicken Nuggets</title>
		<link>http://www.thegraciouspantry.com/clean-eating-chicken-nuggets/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-chicken-nuggets/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 10:00:32 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[All American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Clean Eating Kids]]></category>
		<category><![CDATA[Craving Busters]]></category>
		<category><![CDATA[Dude Food]]></category>
		<category><![CDATA[Meats]]></category>
		<category><![CDATA[No Sugar Challenge Lunch or Dinner]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[bread crumbs]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[eggs]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11476</guid>
		<description><![CDATA[I've received countless emails asking for a clean chicken nugget recipe. I'm not sure why I put it off for so long but DANG am I glad I finally talked myself into making this!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-chicken-nuggets/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Clean Eating Southwest Black Bean Dip</title>
		<link>http://www.thegraciouspantry.com/clean-eating-southwest-black-bean-dip/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-southwest-black-bean-dip/#comments</comments>
		<pubDate>Sat, 30 Jul 2011 11:00:04 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Spreads & Dips]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chili powder]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[onion powder]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=10894</guid>
		<description><![CDATA[Some dips just scream, "throw a party!", and this is one of them. I love this stuff. It started out as a soup recipe, but ended up as something soooo much better!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-southwest-black-bean-dip/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Clean Eating BBQ Mushroom Polenta</title>
		<link>http://www.thegraciouspantry.com/clean-eating-bbq-mushroom-polenta/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-bbq-mushroom-polenta/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 11:00:53 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Finger Food]]></category>
		<category><![CDATA[Nut Free Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bbq sauce]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[polenta]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=11558</guid>
		<description><![CDATA[I have a contest for you today! Oh, and a really yummy recipe too! Just click the title above. You won't regret it!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-bbq-mushroom-polenta/feed/</wfw:commentRss>
		<slash:comments>67</slash:comments>
		</item>
		<item>
		<title>Clean Eating Watermelon Salsa</title>
		<link>http://www.thegraciouspantry.com/clean-eating-watermelon-salsa/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-watermelon-salsa/#comments</comments>
		<pubDate>Mon, 09 May 2011 11:00:46 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Gluten Free Recipes]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=10041</guid>
		<description><![CDATA[I must admit, I was skeptical about combining basil with watermelon. But The Flavor Bible insisted that basil did indeed compliment watermelon, so I went with it..... W.O.W!]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-watermelon-salsa/feed/</wfw:commentRss>
		<slash:comments>20</slash:comments>
		</item>
		<item>
		<title>Clean Eating Kale Chips</title>
		<link>http://www.thegraciouspantry.com/clean-eating-kale-chips/</link>
		<comments>http://www.thegraciouspantry.com/clean-eating-kale-chips/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 11:00:38 +0000</pubDate>
		<dc:creator>The Gracious Pantry</dc:creator>
				<category><![CDATA[5 Ingredient Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Dairy Free]]></category>
		<category><![CDATA[No Sugar Challenge Snacks]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[garlic powder]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://www.thegraciouspantry.com/?p=5589</guid>
		<description><![CDATA[Goodness me, have I been missing out! Kale chips are amazing little do-hickies!! I LOVE these things! And amazingly enough, so does my munchkin (he's getting hard to please these days, so I was ecstatic!). And they are so very simple to make. Here's how to make the basic chips along with a couple variations.]]></description>
		<wfw:commentRss>http://www.thegraciouspantry.com/clean-eating-kale-chips/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
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